Trick your body into mimicking the fasting state while you're enjoying macronutrient balanced, calorie counted, plant-based meals!
PLACES ARE LIMITED SO WE ADVISE THAT YOU BOOK IN EARLY
Please ensure you have read about the Nutritionally Supported Fast and can completely commit to all aspects of the program and get the most benefits from your fast.
If you would like to 'Ease out" of the fasting state with some delicious, healthy meals, we have an option for additional meals to ensure you receive the maximum benefits from your fast.
Or why not learn how to prepare healthy meals for yourself? We have a range of in-home cooking classes to help you prepare your fridge and freezer so that healthy options are always at your fingert-tips. Book a cooking class for the week you are fasting and you'll have time to prepare everything you need to ease out of the fasting state on your own! Find out more about our cooking classes or consultations here.
Nutritionally Supported Fast
Due to the complexity of preparing this meal plan we are only able to provide a limited number of Nutritionally Supported Fasts each time. Please ensure you are booked in early.