Moorish Crunch Salad
~300 Calories
Ingredients
50g Carrot
50g Daikon or red globe radish
50g Apple
30g Kale
10g Mint
Dressing
5g Oil
7g Tahini
10g Red wine vinegar
Salt & pepper to taste
​
Top with
5g Sunflower kernels
4g Sesame seeds
10g Currants
Directions
1. Mix dressing ingredients in a salad bowl until well combined.
2. Rinse and Julienne or slice the apple and mix through dressing to prevent it from browning.
3. Rinse and Julienne or grate carrot and radishes. Add to the salad bowl.
4. Remove heavy stalks from kale, mix with mint leaves and finely chop. Add to the salad bowl.
5. Mix so that all the ingredients are evenly coated in the salad dressing.
6. Top with seeds and currants.
Nutrition
Calories 298
Total fat 16g
Saturated 2g
Total carbohydrates 21g
Fibre 6g
Sugars 9g
Protein 9g
Notes
Can be made ahead of time and stored in an airtight container in the fridge for up to two days.